Acne Archives - AC Skin Health

Hot or Cold Water for Acne: Which is Better?

Hot water

Using warmer temperature of water may make you feel like you are enjoying a hot bath or sauna. This may be relaxing and destressing. However, when you read the next paragraph, it may not be so relaxing for you anymore.

Washing our face (or body for that matter) with hot water strips off protective oil from our skin. Our skin may perceive this as being dry, hence it responds with overproduction of oil. In general, more oil relates to more acne and uh-oh, that is bad news. Hot water, especially temperature over 40C may affect the integrity of the skin barrier and make you more prone to irritation, infection, and acne. Another effect of hot water on our skin is making you more prone to wrinkles! It seems then that washing your face (or taking a bath) with hot water, may bring your skin more harm than good.

Cold water

Have you tried melting an ice cube on your pustules and papules? If you haven’t, you may try getting an ice cube and sliding it over your inflammatory pimples a few times. You might notice that applying ice can lessen pain, redness, and swelling of inflamed acne.

We don’t know however if using cold water may produce the same results. Most likely not. Water from the faucet is usually not that cold. More so, your skin will be exposed to cold water for only a short period of time. How many seconds or minutes does it take you to wet and rinse off your facial cleanser? While using cold water may not be harmful, it will most likely have minimal benefits on our skin.

Our verdict

It is recommend to wash your face with lukewarm water – not too hot, not too cold, just right! Most products are also designed to be used with lukewarm water. But if you prefer to use cold water, feel free to do so too!

Here are more of AC Skin Tips for healthy and safe washing of face:

Use lukewarm to cold water.
Perform gentle washing of face using hands.
Avoid scrubbing cloths, loofah or scrubbing and exfoliating tools.
Use a gentle cleanser, or a soap/wash prescribed by your dermatologist for your specific skin needs.
Limit washing to 2x a day. Washing too often may dry your skin and result in overproduction of oil and we don’t want to suffer from more acne!

Hope you learned something today!

Keep safe and stay healthy! Cheers to healthy skin!

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Acne Scars – Types and Risk Factors

Different types of scarring

During the healing process, our body produces collagen in the area of the wound, or in this case, of acne.

Depressed or atrophic scars

These scars signify lack in production of collagen in the wound healing process. The three types of atrophic scars area: rolling, box, and ice pick scars.

Raised or hypertrophic scars

These scars signify overproduction of collagen. Scars may either be hypertrophic or keloid. You may develop this type of scars on the face, chest, back or shoulders. Unfortunately, our Asian descent is also a risk factor for hypertrophic scarring.

Who develops acne scars?

Anyone can get acne scars! Here are some of the factors that make you more prone to developing acne scars.

Family history

Like acne, scarring is also largely genetic. Look at your parents and other blood relatives. If they have scars – atrophic/depressed or hypertrophic/raised scars, then you are at greater risk of developing acne scars.

Inflammatory acne

Inflammatory acne is characterized by red, painful, and swollen pimples. Usually the deeper or more severe the pimples, the greater the risk of scarring! Acne that presents as cysts and nodules almost always heal with scarring especially if left untreated.

Delaying treatment or does not treat inflammatory acne

Already have acne but not paying mind to it? Delaying or not treating your acne is another risk factor for developing those unsightly scars. Remember the more acne you have, the greater risk of each one to result in a scar.

Improper picking of acne

Some people love to pop, squeeze or prick their own pimples! Please try to avoid this especially if you are not trained professionally. This can cause more inflammation, hence more risk of scarring. Another danger is using unsterile hands and instruments in cleaning your zits. This is best left to dermatologists and well-trained skin therapists.

We have listed down the risk factors, not everyone who has risk factors develop acne scars, and vice versa! Some people who do not have risk factors may still get scars from acne! So what do you do? Treat your acne early and entrust your skin care and facial needs to your board-certified dermatologists.

For your acne, acne scars and other skin concerns, you may book your appointment with our board-certified dermatologists. Here is the booking link.

Cheers to healthy skin!

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7 ways to prevent “maskne” and other face mask-related skin problems

tell us, What can we do to prevent this?

1. skin care fundamental: cleanse and moisturize

Dermatologists can never stress this enough! Gentle skin care is very important in preventing skin problems. Use a mild, fragrance-free, cleanser and moisturize immediately after washing your face.

Some recommended ingredients are ceramides, hyaluronic acid, and dimethicone. Dimethicone also acts as a skin protectant. Dimethicone can be found in Oillan Multilipid Face Cream.

Moisturizers can prevent breakouts and skin problems, especially if you have dry or sensitive skin.

2. don’t forget your lips

You can prevent chapped lips by applying petroleum jelly. Remember to apply your lip moisturizer (petroleum jelly) after washing your face, before putting on your mask and before sleeping at night. Please avoid licking your lips, instead reapply your lip moisturizer.

3. Break up with your make up!

Now is not the time to put on your make up – at least not your primer, foundation, blush on, concealer, bronzer, contour, etc. Avoid applying any make up on mask area. Your face will be covered with the face mask anyway! So skip this step and apply your bland moisturizer instead.

For those however who cannot avoid wearing make up (due to work or for whatever reason), use a hypoallergenic, non-comedogenic make up.

4. keep calm and don’t experiment

Now is not the time to try and experiment with new skin care products. Wearing masks can make your skin more sensitive, even if you wear it only for a short while. Consult your dermatologist and ask for a skin care regimen that is suitable for you.

5. no new products, only new breakouts

You have been loyal to your skin care products for months or years and have not experienced any issues with your regimen. The pandemic happened and suddenly your face becomes irritated! This can be frustrating but don’t despair. Consult with your dermatologist and heed advice. Some of the products that you are using may be causing your skin problem, even if you have been using it for months or years. Remember, wearing masks can make your skin more sensitive.

6. check your mask

Make sure you wear the right mask! Check the fit and the fabric. Is your mask too tight or too loose? Poorly-fitting masks can prompt you to keep adjusting it and the friction can irritate your skin. If you have sensitive skin, choose a mask with inner lining that feels soft. If you have oily and acne-prone skin, you may benefit from using a cotton material lining inside your mask.

7. reuse after washing

Wash your cloth masks every after use! Be hygienic and wash it every after use even if you feel it is not dirty yet. The dirt, oil, and bacteria can be the cause of your skin problem.

For those with sensitive skin, remember to use a mild, hypoallergenic detergent. Make sure you properly rinse off the soap.

For your skin problems, consult with your dermatologist and comply with the treatment plan made for you.

We hope these AC SkinTips will keep your “maskne” and other face mask-related skin concerns at bay, while keeping you SAFE. Wear your facemask, practice hand hygiene and social distancing.

Cheers to healthy skin!